How to Choose the Perfect Yoga Mat

September 15, 2016

by Sara Fruman
How to Choose the Perfect Yoga Mat

You’ve decided to start yoga — good decision. All you need is your body, mind, breath… oh yeah, you’ll likely want to invest in a yoga mat.

From the extra-thick to the do-not-slip, yoga mats come in all types of materials, thickness, colors and more. Use this guide to avoid an impulse buy, and you’ll be sure to find the perfect mat for you!

6 Yoga Mats to Explore Before Finding the Perfect Fit

1. The Basic PVC Mat

Not sure if you actually want to commit to the practice yet, or trying to save a few bucks? The basic mat is certainly your cheapest option and can make do with limited obligation. 

Gaiam offers a diverse array of mats with vibrant patterns without breaking the bank.

2. The Grippy Mat

Every yogi’s nightmare is their hands sliding away during downward-facing dog, so a grippy yoga mat is a necessary investment for many yogis. These mats are designed to keep hands and feet in place and are typically made from environmentally-friendly material.

For instance, Prana’s E.C.O. Yoga Mat is lightweight, contains two-sided texturing and superior cushioning to allow the practitioner to flow without fearing a fall. If you’re willing to spend more, you should check out their Revolution Mat, which is one of the most high-end mats on the market!

3. The Thick Yoga Mat

If you have sensitive knees or elbows (or if you’re injured), investing in a thicker yoga mat is bound to make your practice a lot less painful. 

Manduka’s premier mat — the Manduka Pro — is one of the thickest mats on the market, offering 6mm of thickness. This high-density cushion allows for an unparalleled experience, joint protection, and versatility on any surface. 

If you want to go even thicker, Gaiam’s Sol Studio Select Premium-Grip Yoga Mat is 8mm, offering the highest amount of cushion on the market, and features a fabric-like texture for comfort and a no-slip grip surface.

4. The Extra-Long or Wide Yoga Mat 

No matter your body size, there’s a yoga mat out there for you. 

For a wider width, YogaOutlet is selling a Jade Yoga Harmony Wide Mat (3/16” x 28”) that’ll increase your practice space.

In addition, Gaiam offers various extra-long and wider yoga mats for a variety of size and length options.

5. The Hot Yoga Mat

Like it hot? If you want to avoid turning your yoga mat into a slip-and-slide, you may want to invest in a mat that’s specially designed for hot practice.

Gaiam offers the Sol Dry-Grip Yoga Mat that’s designed to wick away moisture and provide a better grip for rising class temperatures. The brand offers an extra-long and wide option as well. 

YogaOutlet also offers a variety of hot yoga mats, like the Kulae Elite Hot Hybrid Yoga Mat that provides the function and support of a yoga mat with the absorbency of a towel.

6. The Travel Yoga Mat 

If you live in a city, ride your bike to the studio, or are planning a vacation, lightweight travel yoga mats fold up small for wherever your day takes you. These mats provide little cushion but are fabulous for “on the go” yogis.

Most brands make travel mats. For instance, the Sporti Studio 1mm Yoga Mat folds up or rolls up so small you may even forget that it is in your bag. 

If you’re looking for something a little more high end but lightweight, you can check out the Manduka eKO SuperLite Travel Yoga Mat, the Jade Yoga Voyager Yoga Mat, or the Gaiam Sol Bhakti Ultra-Light Yoga Mat.

Let us know what you look for in a yoga mat below! Happy shopping!

Shop more Yoga Mats Here

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