Any serious athlete—at least any serious athlete over the age of 25—will tell you that recovery is just as important as the workout itself. RBX designed this foam roller with textured knobs that dig deeply into muscles, work out kinks, and relieve persistent aches. Foam rollers can help fitness fanatics stretch calves, quads, back, and neck—you name it. Foam rolling can be painful, true, but the long-term benefits are well-worth any temporary discomfort.

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