

The iFit fitness app has become one of the most popular subscription-based workout platforms, especially for users with connected equipment from brands like NordicTrack, ProForm, and FreeMotion. Known for its immersive workouts, automatic machine control, and expansive content library, iFit aims to deliver a premium at-home training experience. But does it live up to the hype? Here’s a closer look.
What Is iFit — And Who Is It For?
At its core, iFit is a subscription-based fitness platform offering thousands of guided workouts across a wide range of disciplines. The app can be used on smartphones, tablets, and smart TVs, but it truly shines when paired with iFit-enabled cardio machines. When connected, workouts automatically adjust speed, incline, and resistance to match the trainer’s cues.
Workout categories include:
This variety makes iFit a strong option for home gym users looking for guided, goal-driven workouts without stepping into a traditional gym.
Immersive Global Workouts:
One of iFit’s most compelling features is its location-based training. Users can run, ride, or hike through real-world destinations filmed on location, which helps make cardio sessions feel more engaging and less repetitive.
Automatic Equipment Control:
When paired with compatible machines, iFit automatically adjusts incline, resistance, and speed throughout the workout. This hands-free experience allows users to stay focused on form and effort rather than constantly adjusting settings.
Extensive Content Library:
With thousands of on-demand workouts and multi-week programs, iFit offers more variety than many competing platforms. New content is added regularly, keeping the experience fresh for long-term users.
iFit operates on a subscription model with multiple plans:
Best for:
Anyone who enjoys variety and destination-style training